A sign in my gym says "60 to 80% of your fitness goals come from nutrition." This is depressing to me since I like to eat a lot. I manage to stay in pretty good shape, but it is a constant battle. That sign is now burned into my head, and I am making a valiant effort to eat less. The problem is when you eat less you are hungry!This problem is compounded, because I have less time to exercise now. I napped this morning, and when I woke up, I had two hours to change Quinn, give him lunch (which is s-l-o-o-o-w), eat lunch myself, get my 736 bags ready, exercise, and get ready for work. Plus, squeeze in watching a little of the Marth Stewart show on TV. Mock if you must, but she has good tips. Anyway, long story shot, I could only manage to run for 15 minutes on the treadmill.
So, I had a small lunch and brought dried apricots for a snack. I am STARVING. Stupid gym sign.
--MM
Posts
1 comment:
I know what you mean... it's so hard to find time! My tax refund gift to myself was an elliptical machine and I think it's helping out. So far.
PS: I see SOMEBODY has a birthday very, very soon... Happy Bday, Q!
Post a Comment